FAITH, FITNESS AND FUN • 3 John 1:2: Dear friend, I pray that you may enjoy good health and that all may go well with you, even as your soul is getting along well.
Come and enjoy a night of fellowship with us! We are daughters of the most high king and as His servants it is important that we care for the bodies He has given us.
We will be lead in a fitness workout designed for ALL fitness levels by Cassie Booth, a certified personal trainer with over 18 years experience in women’s fitness. We will have a 45-minute workout including toning, abs, stretch and a time for meditation and prayer.
We will also enjoy a healthy meal and create a salad in a jar for you to take home. Invite your friends and coworkers for this night just for women.
CLICK HERE to register.